Last minute!!! Yoga & Meditation Schedule for the week of 8-14 December
Hello!
I hope that this note finds you happy & healthy.
Myokinetic is still taking appointments during the month of December - make an inquiry because you just never know about the ever changing schedule.
Yoga has been on hold here at the studio and will begin again shortly. There are two classes scheduled for next week in addition to morning meditation at 9:15am daily. (Please note that for the time being there is no sign up required. As the studio is small and the classes will never exceed six participants for yoga and ten for meditation, there may come a time when a sign up will be put into effect).
For those of you who have interest in home or business onsite yoga please inquire directly with Maggie.
Costs are on sliding scale and all proceeds from yoga are given in dhamma to select charities and not for profit organizations.
SCHEDULE FOR THE WEEK OF DECEMBER 8TH -14TH
Monday the 8th @ 11:30am
Wednesday the 10th @11:30am
Daily Meditation @9:15am Monday to Friday
All classes are 75 minutes in length.
Please arrive five minutes prior to scheduled class time.
The door will be locked after the beginning of class.
Namaste
(For yoga participants please bring your mat, a small towel if required and a light blanket, shawl or wrap. For meditation please bring your sit pillow and something to keep you warm if required during your sit.)